floss first

Flossing is so important but many people don’t do it regularly.

Floss first!

If you brush first, you might lose motivation and skip flossing. But if you floss first, are you really going to skip brushing? Probably not.

Other reasons:

1. You can brush away any gunk you retrieve from between your teeth.

2. Best practice is to not rinse after brushing but rather leave the fluoride toothpaste residue in your mouth after brushing and spitting. So you can now easily do this.

*my favorite floss for scrubbing between my teeth is linked. I buy it in bulk.